St Michael's - Blacktown Sth
 
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Nutrition & Health

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Staying safe in and around the water

Staying safe in and around the water
15/11/2010

In 2009, more than 50 children drowned in Australia. To help families keep safe in and around the water this summer, the Catholic Education Office Parramatta has published information about water safety.


Fighting childhood obesity

Fighting childhood obesity
14/07/2009

Simple steps for schools and parents to ensure children have a brighter, healthier future.


Healthy Canteen: A success story

Healthy Canteen: A success story
13/03/2006

One school in the Parramatta Diocese that has had great success with its new healthy canteen is Sacred Heart Primary at Westmead.

Tags: Nutrition   health   canteen   sacred   heart   westmead   federal   government   eating   breakfast   lunch   food   fruit


Does exercise make kids smarter?

Does exercise make kids smarter?
13/03/2006

Research conducted at the University of Illinois (USA) has discovered a strong relationship between academic achievement and fitness scores.


What can parents do?

What can parents do?
13/03/2006

Adults, especially parents and teachers, play a vital role in supporting and encouraging kids to be active and healthy.


What if my child buys lunch from the school canteen?

What if my child buys lunch from the school canteen?
13/03/2006

In the past, some food and drink choices from school canteens have had little nutritional value but have appealed to the appetites of children.

Tags: nutrition   health   canteen   food   drink   nutritional   appetite   federal   government   menu   eating


Healthy lunchbox helps make healthy kids

Healthy lunchbox helps make healthy kids
13/03/2006

Eating healthy food helps children concentrate and learn, so it is important to ensure they take a healthy lunchbox to school.

Tags: Eating   healthy   food   concentrate   lunch   food   canteen


Sun safe facts

Sun safe facts
10/03/2006

Skin cancer can develop in young people. In NSW, melanoma is the most common cancer in women aged 15-29 and men aged 25-54.

Tags: sun   safety   skin   cancer   shade   hats   protection   melanoma   sunscreen


Tips for using sunscreen

Tips for using sunscreen
10/03/2006

The best protection against the sun is to minimize exposure. Sunscreen should be used for greater protection, not in order to stay in the sun longer than necessary. Here are tips for using sunscreen this season and all year round.

Tags: sun   safety   skin   cancer   shade   hats   protection   melanoma   sunscreen   tips


Sun Smart schools

Sun Smart schools
10/03/2006

With summer just around the corner, it's important we all take special care to protect our skin from the harmful rays of the sun.

Tags: sun   safety   skin   cancer   shade   hats   protection


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