Select topic to display the most recent articles
Research conducted at the University of Illinois (USA) has discovered a strong relationship between academic achievement and fitness scores.
Tags: Exercise University of Illinois Pre-Adolescent Children PE Fitness Cognitive Function Health Student Support
Adults, especially parents and teachers, play a vital role in supporting and encouraging kids to be active and healthy.
Tags: Parents Health Exercise Support Physical Activities Active Play Healthy Growth Development
Did you know children and young people like yourself need to do at least 60 minutes of physical activity everyday?
Tags: exercise active physical activity activities TV computers internet health
An active way of life is important for us all and becomes even more important as we grow older. Staying active is good for general fitness. Here are some helpful hints to help you get started and stay motivated.
Tags: hints active fitness exercise activity activities family walking cycling kick-boxing dancing aerobics diving aqua aerobics yoga snorkelling rowing karate water polo gymnastics
Nutritious eating is an important part of maintaining a healthy body and mind but physical activity is also a vital part of a healthy lifestyle for people of all ages.
Tags: nutritious nutrition eating health healthy body physical active activity healthy lifestyle food growth overweight obese
Pages: 1